In 2018. the 4th sport climbing competition is taking place at climbing tower Vertikala. Competition is in amateur spirit, so everybody is welcome to compete. Competition starts on Sunday July…
In climbing, when your fingers fail, the rest of your body falls. Focusing on this direct connection to the rock can benefit your climbing performance greatly, and luckily, finger strength is…
Faced with a performance plateau, climbers looking to push forward might default to just climbing more or building strength on the hangboard and weight bench. But the most common pitfalls…
